The Morgan rag filled round shield is the original style round shield that has been an incredible training staple for athletes of every skill level. Perfect power punches, jabs, hooks, body shots, combinations and more. Using 850D rip stop vinyl and filled with a combination of Australian made cotton and fleece, offers any athlete a great solid and dense training target. Trainers all over Australia have sworn by the rag filled punch shield to advance their boxer’s punches and power. Not only is it great for a punch shield but also works well as a weighted accessory